How Sleep Disturbances Increase Your Risk of Stroke
Introduction
Sleep disorders are a common problem affecting a sizeable portion of the population. Therefore, its health implications are a topic of interest to researchers. They found that these disturbances increase the risk of stroke. The study found that the risk of stroke was more than three times higher in those who didn’t get enough sleep. More than two times higher in those who slept too much, and two to three times higher in those with obstructive sleep apnea.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836576/
Insomnia and Risk of Stroke
The study also found that the more symptoms of insomnia, the higher the risk of stroke. In the 11% of study participants who had five or more of his insomnia symptoms, their risk of stroke increased five-fold. Although there is no clear causal relationship between its disorders and stroke. The relationship between the two is strong. Therefore, the disturbance may be an indicator of an increased risk of stroke.
The principal investigator suggests that more intervention studies are needed to determine whether management can reduce the risk of stroke. **Stroke risk is significantly increased by disruption.** Insufficient sleep increases the risk of stroke by more than three times Sleep apnea leads to twice as high blood pressure for those who get too much sleep
“Given this association, its disturbance may be an indicator of an increased risk of stroke. The principal investigator said that more intervention studies are needed to determine whether management can reduce this risk. However, treatment of its disorders may have a positive impact on patient’s quality of life.”https://pubmed.ncbi.nlm.nih.gov/29902391/
Obstructive sleep apnea and stroke risk
Previous studies have shown that severe OSA doubles the risk of stroke and increases the chances of developing another stroke. One study showed that people with insomnia had a slightly higher risk of stroke. “Both snoring and excessive duration have been associated with an increased risk of stroke in previous observational studies. Other disorder symptoms are less well-known and have had consistent results.
No previous studies have also generally been from a single geographic region, which may limit generalization. We used data from 4,496 participants in an international case-control study. About half of the participants had a history of stroke. Using information from a study of sleeping routines, the researcher found that people who slept less than 5 hours a night or slept 9 hours a night compared to those who slept 7 hours a night. More people were found to be at increased risk of stroke.
Sleep Quality and Stroke Relationship
Participants who took an unplanned or one-hour nap, or who reported poor sleep quality, were also at increased risk of stroke. The risk of stroke is strongly associated with the number of disorder symptoms. Participants with five or more symptoms have the greatest risk. The study found an association between disturbances and a broad range of stroke symptoms. A gradual association with increased symptoms in international settings” said one researcher.
Researchers aren’t sure what increases the risk of stroke in people with its disorders.https://fusionwords.com/manage-sleep-routine-to-enjoy-a-healthier-productive-life/
Disturbances and Stroke Risk Relationship
The disturbances may also have a two-way relationship with many stroke risk factors. Future intervention studies are needed to the determine direction. A neurology professor commented on the results and said the results provide additional evidence of an association with stroke risk. The disturbances are identified as a potential marker and part of the risk profile. It is an important part of clinical care for patients with risk factors. The study’s single sleep data collection point limits its ability to assess the long-term impact on interventions.
Summary
The disorders are a common problem affecting a sizeable portion of the population. Their health implications are a topic of interest to researchers. The study found that disturbances are associated with an increased risk of stroke. The study found that the risk of stroke was more than three times higher in those who didn’t get enough sleep. More than two times higher in those who slept too much.
The risk is two to three times higher in those with obstructive sleep apnea. The study also found that the more symptoms of insomnia, the higher the risk of stroke. Although there is no clear causal relationship between sleep disorders and stroke, the relationship between the two is strong. Therefore, sleep disturbance may be an indicator of increased risk of stroke.
FAQs
- What is the relationship between sleep disorders and stroke?
- Strokes are more likely to occur when disorders are present.
- How much risk of stroke are people who don’t get enough sleep?
- People who don’t get enough sleep have more than three times the risk of stroke.
- Sleeping too much increases the risk of stroke
- Yes, sleeping too much more than doubles his risk of stroke.
- What symptoms of sleep disorders increase the risk of stroke?
- Symptoms of obstructive sleep apnea or insomnia increase the risk of stroke by two to three times. As insomnia symptoms increase, so does the risk of stroke.
- What did the principal investigator recommend?
- The investigator recommends further intervention studies to determine whether treatment can reduce the risk of stroke.
- What impact will the findings have on clinical care?
- Doctors should recognize its disturbances as potential markers of stroke risk and include them in the clinical management of patients with risk factors.
